Do this to detoxify your body through your feet

Do this to detoxify your body through your feet

If you are wondering how to effectively detoxify your body through your feet, and want to do it yourself, don’t worry anymore. What you do here is to flush toxins from the body through your feet. This is an ancient method of healing from Asia and is based on the theory of reflexology that the foot meridians are connected to other parts of the human body.

That is why you can get rid of all the toxins in your body, as well as detoxify just by taking a few detox foot baths. So, we are here today to introduce you to some of these baths.

How to detoxify the body through the feet:
1. foot detox pads:

 

You can use these detox pads to detox your body. Just place these pillows on your feet before going to bed. When you wake up the next morning, you must remove them. If they are dark, it means that your body has been detoxified. You can buy these packs at all health stores.

2. Ionic food bath:

 

In addition to using pillows, you can also take an ionic foot bath that will successfully eliminate toxins from your body. What you should do is use salt as an astringent that has anti-inflammatory properties and warm water to open your pores.

If the water gets dark, it means that the detox process has been successful. So, we are going to present you with several recipes for this foot detox bath, which you would like to try.

Clay detox bath:
Ingredients:

Half a cup of Epsom salt
Half cup of bentonite clay
A couple of drops of your favorite essential oil
Method of preparation:

Mix Epsom salt and essential oil in hot water.
Allow them to dissolve.
Then mix the bentonite clay with a little water.
Note that you must not use metal while doing this step.
Then add the clay to the bath and let it soak for twenty minutes.
If you take this detox bath you will detox your entire body and what’s more, you will increase your magnesium levels.

Salt Detox Bath:

Ingredients:

2 cups of baking soda
1 cup of Epsom salt
1 cup of sea salt
A little apple cider vinegar
A couple of drops of your favorite essential oil
Method of preparation:

Simply place the baking soda in a bathtub with boiling water and allow it to dissolve.
Then add some apple cider vinegar.
When you do, add the essential oil and salt and then soak in the bath for 30 minutes.
There is a possibility that you may feel weak after a shower.
Don’t worry, it means that the bath was successful and your body detoxified.
In addition to detoxifying your body, the bath will also relieve skin irritation and increase magnesium levels.

Detox Oxygen Bath:
Ingredients:

1 tablespoon ground ginger (dry)
2 cups of hydrogen peroxide
Method of preparation:

Simply place hydrogen peroxide and dry ginger powder in a bathtub with hot water.
Just soak them in the bath for about 30 minutes.
This bath will make your skin smooth and flawless and will relieve irritation and allergies, in addition to detoxifying, of course.
There you have it, the best ways to detox your body, which you can do yourself in the comfort of your own home. Now you know how to effectively detoxify your body and get rid of all toxins.